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Let food be thy medicine and medicine be thy food. Hippocrates
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Raw

Dairy free salted banana icecream

 This is seriously stupidly ridiculous easy to make! My husband told someone he works with about how much I use my nutribullet and raved about it so much, the bloke asked me to order him one! And no, I’m not an affiliate for them but maybe I should be! If you haven’t got one,

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Sprouts in the tropics

I first started sprouting legumes 35 years ago – and typically started off with mung beans of course! I’ve since moved up in the world and have experimented with sunflower seeds, lentils, snow peas, wheat grass,

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Red, raw and chocolate

I was literally just playing with these yummy ingredients when this experiment became a recipe and am still astonished at how good it tasted! You could ditch the almonds and just make a sauce with

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Activated nuts

We bought a little dehydrator recently, to try it out before going for a big one! There are loads of fascinating blogs and articles about the health benefits of #activatednuts, but at the end of the day, I tend to defer to

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Easy Vegan Choc Ginger Mousse

 I have decided I would have to be one of the laziest cooks in the world who doesn’t compromise on quality nutrition! I made this classy snack today and felt so decadent about it. I have that many food intolerances including dairy, wheat, gluten, barley, rye, oats,

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Raw Vegan chocolate mousse

Oh My Goodness this is pure indulgence without any guilt or allergic reactions! And in line with my style of enjoying good food, it’s very easy to make and requires no

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Crunchy rainbow salad

  I’ve taken to my food processor with gusto these past few weeks, as a way of supporting my 30 days #rawfood for lunch commitment to creating new and improved eating habits and shedding some unwanted weight!

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Easy detox raw salad

I’m on a health kick this month and am doing my best to have raw food for lunch every day. So far so good! I don’t like having to think too hard about food and prefer to be able to just buy good food and then

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Chia seed chocolate mousse

This has to be one of the easiest deserts I’ve ever made! If you’ve been reading my foodie blog for awhile, you’ll know by now I don’t do anything that’s complicated… in fact, I avoid it at all costs. So, you can imagine my delight when I discovered the joys

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