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Posts Tagged ‘coconut milk’

Dragon fruit coconut milk kefir

This has to be one of the most lush coconut milk kefir combos  I’ve tasted yet! Pure and simple, it’s just straight up fermented coconut milk with chopped up blood red dragon fruit and nothing else! Yep that’s right, nothing else added! Can you believe that? The pot above has the exact same ingredients as the…

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Vegan coconut milk kefir

I’ve got lots of friends who are vegan and vegetarian and consider myself to be a flexitarian 🙂 and enjoy loads of yummy fermented food as medicine. However, I’ve been caught in the trap of many other dairy intolerant fellow fermenters and been conflicted at having to rest milk kefir grains in dairy without knowing what…

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My fermenting Journey

My own journey to fermenting food started way back in 1994 when I was first introduced to Kombucha through the complimentary healing fraternity I then belonged to. This was before the world wide web, and information was generally passed on by word of mouth. There was very little documented research about it other than Gunther…

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Dairy free salted banana icecream

 This is seriously stupidly ridiculous easy to make! My husband told someone he works with about how much I use my nutribullet and raved about it so much, the bloke asked me to order him one! And no, I’m not an affiliate for them but maybe I should be! If you haven’t got one,

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Lime Coconut Kefir

I love fermenting! I’ve been making coconut kefir for awhile now, and while I haven’t quite perfected it, I’m getting there. This little treasure has only 3 ingredients and can be eaten morning, noon or night! 

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