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Posts Tagged ‘dairy free’

Lazy bitch flu fighter

Have you ever had those moments when you just don’t know how you can fit everything in? Live well eat well requires time, effort and energy doesn’t it? Well this lazy bitch recipe is what I use as a back up. Not an everyday way of fermenting for me, but on those busy days when…

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Koffucha

I had heard a lot about this fermented drink but not being a coffee fan had over looked it – until now. And guess what? I think I have a new addiction! There is something very decadent about this ferment and I haven’t figured out whether it’s because it tastes so very different to any…

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Dragon fruit coconut milk kefir

This has to be one of the most lush coconut milk kefir combos  I’ve tasted yet! Pure and simple, it’s just straight up fermented coconut milk with chopped up blood red dragon fruit and nothing else! Yep that’s right, nothing else added! Can you believe that? The pot above has the exact same ingredients as the…

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Vegan coconut milk kefir

I’ve got lots of friends who are vegan and vegetarian and consider myself to be a flexitarian 🙂 and enjoy loads of yummy fermented food as medicine. However, I’ve been caught in the trap of many other dairy intolerant fellow fermenters and been conflicted at having to rest milk kefir grains in dairy without knowing what…

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Dairy free salted banana icecream

 This is seriously stupidly ridiculous easy to make! My husband told someone he works with about how much I use my nutribullet and raved about it so much, the bloke asked me to order him one! And no, I’m not an affiliate for them but maybe I should be! If you haven’t got one,

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Lime Coconut Kefir

I love fermenting! I’ve been making coconut kefir for awhile now, and while I haven’t quite perfected it, I’m getting there. This little treasure has only 3 ingredients and can be eaten morning, noon or night! 

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Coco loco choc smoothie

  Ok so I am in lurve with my nutribullet! I’ve had this little gadget for 15 days and have used it at least once every day since it arrived! I usually make a green drink every day as I’m finding I can consume more quality greens this way and give my poor old digestives…

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