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Let food be thy medicine and medicine be thy food. Hippocrates
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Posts Tagged ‘getfermented’

Fermenting for food medicine

Fermenting for food medicine is a part of my every day life. It’s not something that I think about doing every now and again, because fermented foods and drinks literally are my medication. In fact I’ve developed such a rhythm around fermenting, I sometimes find myself doing it competently and unconsciously!  So teaching about the art and…

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Super Easy Beet and Pink Lady Apple Kvass

I am over the moon with this Kvass! Having been a Kombucha brewer for many years, I’m needing to up the ante on supporting my immune system and am playing around now with other ferments as part of my #100DaysFermented personal challenge. You could say I’m expanding my repertoire of fine ferments, however I’m actually…

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