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Posts Tagged ‘gluten free’

Sauerkraut Flu Fighter VII

Ok so you all know I’m nuts about flu fighter sauerkraut by now don’t you? They are no brainers for me, and while it seems like a lot of kraut to make for one person (I’m up to about 6 litres in 4 weeks) bear with me as I explain why.  For a great low…

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Koffucha

I had heard a lot about this fermented drink but not being a coffee fan had over looked it – until now. And guess what? I think I have a new addiction! There is something very decadent about this ferment and I haven’t figured out whether it’s because it tastes so very different to any…

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Fermented 4 day Immune Booster

This quick and easy ferment is a must have when you live in a hot and humid climate like Darwin in the Northern Territory Australia. In colloquial terms we have three seasons in the Top End: The Wet Season which includes the hottest sweatiest, sticky and humidest time of the year before the big rains come.…

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Vegan coconut milk kefir

I’ve got lots of friends who are vegan and vegetarian and consider myself to be a flexitarian 🙂 and enjoy loads of yummy fermented food as medicine. However, I’ve been caught in the trap of many other dairy intolerant fellow fermenters and been conflicted at having to rest milk kefir grains in dairy without knowing what…

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Easy cauliflower riced pizzas

When I first saw this recipe I hesitated for a number of reasons, including trying to gauge the level of difficulty and curiosity regarding the final result of taste/texture. I’m so glad I persisted, and with a little bit of encouragement from my sister Julie,

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Gluten free muesli

I have made my own muesli for years. The standard base I rely on is: 750gm organic rolled oats 500gm sunflower seads 300gm shredded coconut and then I add different ingredients to spice it up and add variety. In this batch I’ve added: 2dsp cinnamon powder 500gm walnut halves 300gm LSA (linseed, sunflower & almond…

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Gluten free coconut & cornflake crumbed prawns

Ingredients: 12 banana prawns 1/2 cup gluten free cornflake crumbs 1/2 cup shredded coconut 1/2 cup natural yoghurt Method: Peel and leave tails on. Devein prawns then slice down the back spine to the top of the tail. On a breadboard, butterfly – or flatten, gently pressing on the back of the prawn with the…

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