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Posts Tagged ‘raw’

Vegan Kombucha SCOBY Jerky

Kombucha is one of the most amazingly versatile products to work with, in my humble opinion. Due to it’s capacity to multiply I often have a ‘Hotel’ or holding tank full of SCOBYs as I can’t stand the thought of throwing them away. Thankfully, now that I’ve got “Caring for Kombucha in the Tropics” classes

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Red, raw and chocolate

I was literally just playing with these yummy ingredients when this experiment became a recipe and am still astonished at how good it tasted! You could ditch the almonds and just make a sauce with

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Activated nuts

We bought a little dehydrator recently, to try it out before going for a big one! There are loads of fascinating blogs and articles about the health benefits of #activatednuts, but at the end of the day, I tend to defer to

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Easy Vegan Choc Ginger Mousse

 I have decided I would have to be one of the laziest cooks in the world who doesn’t compromise on quality nutrition! I made this classy snack today and felt so decadent about it. I have that many food intolerances including dairy, wheat, gluten, barley, rye, oats,

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Raw Vegan chocolate mousse

Oh My Goodness this is pure indulgence without any guilt or allergic reactions! And in line with my style of enjoying good food, it’s very easy to make and requires no

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How to make Kombucha in the Tropics

I first started making Kombucha tea (KTea) in the early ’90s, and like a lot of things, once we moved to Darwin Northern Territory Australia, I forgot about it. Fast forward to 2009 when I was reminded during a health crisis of the benefits of Kombucha and I quickly fanned the flames to reignite my…

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Crunchy rainbow salad

  I’ve taken to my food processor with gusto these past few weeks, as a way of supporting my 30 days #rawfood for lunch commitment to creating new and improved eating habits and shedding some unwanted weight!

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Easy Apple Snack

I’m often looking for something that will sustain me while I’m blogging and can’t be bothered preparing too much. This is a kinda throw it together and just enjoy snack. Ingredients

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Rainbow Salad

This heavenly summer salad is sumptuous and really easy to prepare Ingredients 1/4 cup quality balsamic vinegar 1/4 cup quality feta cheese 5 fresh spears of raw asparagus (chop into bite sizes and place in bowl toped with boiling water to slightly soften) 1 mango peeled and diced 1 grilled red capsicum seeded and roughly chopped…

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