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Posts Tagged ‘self care’

Yoga, self care and sacred space

I am learning on a daily basis that I take my sacred space with me no matter where I go. Symbols representing sacredness to me are scattered throughout my whole life. Things like a beautiful odd shaped bottle with a redback spider painted on it, filled with sand from where I grew up, an old…

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Phoenix Rising

I feel remarkably blessed to be alive. In August 2009 I had the great fortune of having a hysterectomy. Isn’t it fascinating to think that even ten years ago, women in general would not have openly talked about this procedure? I probably wouldn’t have either back then, so I feel doubly delighted to do so…

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My First Post!

Okay so here goes! I have been told to just sit and write ~ even if it is only 10 minutes in the morning and the same at another point in the day… So how come I am so nervous about this? I want to start how I want to finish, and even in writing…

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